What's New!
Hello all! I'm gearing up for our CorePrana retreat in Mexico and I'm SO looking forward to a much needed break away from the city. I will be sure to bring you back some sunshine and plenty of good vibes for the Spring! Even if your not coming on this retreat - PLEASE GET OUT OF HERE! :) Give yourself the break you deserve and go on any yoga retreat or just a nice vacation. We all need a reboot, especially us city dwellers of NYC!
Check out my next workshop in Park Slope, Brooklyn:
"Inversions and Transitions"
Does going upside down in the center of the room freak you out?
Whether you are on your hands, head, or forearms are you ready to take your inversions to the next level and rev up your yoga practice?
Do you want to flow from pose to pose with more grace AND strength?
Come to this 2 hour workshop and turn your world upside down while moving gracefully through poses bulidng strength at your core!
SATURDAY, APRIL 10, 4:30-6:30pm
Devi Yoga Center - 837 Union St (btwn 6th & 7th ave)
Register with Park Slope Yoga Center: 718-789-2288
$35 in advance/$45 at the door
*This workshop is not for beginners. You should be comfortable (or close to it) with headstand in the center of the room.
Some of my favorite songs right now!
I get approached a lot about the music I play in my yoga classes.
So as my gift to you here's some of my favorite songs you've been hearing lately!
This whole album ROCKS (& I'm happy to share is a friend!) -
James Whetzel: 'My Road To Somewhere: Sarod & Beats'
And I'm loving these songs:
Leggo Beast - "Smitten"
Freddie Cruger aka Red Astaire - "Pretty Little Thing Featuring Linn"
Zero 7- "Passing by"
Cat Power - "Love & Communication"



