Upcoming Retreats
Farm to Table Yoga Dinner!
Farm Dinner Club Saturday ~ Herb Love!
Sunshine, fresh air, heart centering yoga, a delicious meal, amazing people, supporting your local farmers does it get any better?? We are honored to share the abundance.
Aarona Pichinson together with musician Tyler Sussman of the Didge project will keep it cool as the summer heats up. The herb garden will be in full bloom. Do you know what the much beloved and used echinacea looks like? It’s beautiful! Tulsi, calendula and spilanthes to name a few will also be in full bloom. Refresh yourself pre- and post-class with refreshing and cooling herbal teas.
Spend a relaxing day at the farm and indulge in the best of the harvest season. Stretch out in the sunshine with a yoga class! Following yoga, nourish your body with an “ultra-ganic” meal grown in our field and prepared by our team of holistic chefs, including Anne Apparu, Joyce Monaco and Dylan Watson.
GENERAL DAY PLAN:
2pm friends arrive
3pm Farm tour with Abby and Hilary
4pm getting ready for yoga
4:30ish Yoga
6pm Dinner from the field, served in the field
8:40pm train back to NYC

Epic Iceland: Yoga + Adventure in a Magical Land!
One of the most magical yoga adventure retreats you will ever go on!
This is our 3rd annual Iceland yoga retreat and we are extremely excited to go back to this magical land! Here's some details below, however CLICK HERE to get the FULL scoop and to register!!!
Who is this trip for?
This trip is designed for people with all levels of yoga and adventure experience. Men, women, couples, best friends, old friends and soon to be new friends. Our goal is to connect as deeply as possible to nature and to the cultural core of this beautiful place. I mean, how often do you get to go to Iceland with a group of people that are passionate about such similar things?! This means we’ll be outside as much as possible, hiking to hot springs, walking in mossy fields, following rivers to see where they take us, climbing glaciers etc. Nothing we do is mandatory but everything we have planned is irresistible. This is not a “luxury yoga retreat” by any means, that’s not why we go to Iceland, yet don’t be surprised if you fall in love with all of the charming places we stay, or the healthy food we work hard to find in a country where the usual organic fair is a bit more sparse.
Includes
8 nights accomodation in 3 amazing locations
Daily yoga sessions with Aarona
Visit to the Blue Lagoon
Hot Springs and Epic Nature Visits
Glacier Hike
Transportation
1-3 meals daily (excluding alcohol)
*only breakfast in Reykjavik, all meals everywhere else
Optional
Biking, spa treatments, Golden Circle tour, whale watching, cave tours, snorkeling/diving
LEARN MORE: RATES range according to room and start as low as $2,295!
$500 non-refundable deposit required to ensure your spot.
Our Iceland yoga adventure was featured in National Geographic Traveller...CLICK HERE to find out why!

Itinerary/Accommodation
Our trip will include daily yoga practice, meditation, hot spring soaks, hikes and more. We’ve also made room for plenty of free time and optional trips. Each day will be a little different as we are truly traveling and exploring this beautiful country. So be ready and open for random magic to unfold and to surrender to the flow of the freedom that can be found when traveling on new land! We are working with the best hotels and locations in Iceland to give you 3 different experiences, a fun hotel on a farm in the south, a cozy bed and breakfast in the center of Reykjavik and a world renowned eco-lodge on the magical Snaefellsnes Peninsula.
This is not a trip you want to miss. Top of the list for yoga adventures BY FAR.
Past Retreats
CorePrana: Winter 2013 Mayan Riviera Recharge
A Yoga/Pilates Fusion Retreat
Tulum, Mexico: February 23rd - March 2nd
Escape the thick of Winter recharging on the gorgeous Mayan Riviera with your favorite pilates and yogini enchantresses, Jordanna Dworkin (InTouch NYC) and Aarona Pichinson. We'll send you into smooth asana flow, tone your tummy, and beckon total relaxation under breezy palapas dotting the calm Caribbean sea. Our retreat will emphasize restoring and centering the body and mind from the inside out. With daily movement and meditative practices, we will fine-tune and enhance awareness of the physical and energetic core of our bodies. Together, we'll create a blissful, kinetic space that inspires change, fosters a sense of well-being and deepens the connection to Spirit.
SIGN UP + EASY WITH PAYPAL HERE. Just scroll down a little...

YOUR COREPRANA RETREAT INCLUDES:
• 7 Nights' Lodging at Maya Tulum Resort & Spa
• Sunrise Meditation and Surfside Qi Gong
• Open Level AM and PM Yoga & Pilates classes
• Qi Gong Abdominal Massage & Restorative Yin Yoga Workshops
• 3 daily super fresh vegetarian meals (seafood optional)
• Round-trip shuttle service to/from the Cancun Airport
• With ample time for lounging, sipping tropical smoothies, massage, hiking, snorkeling, and site seeing, you'll have the chance to do it all, the way you'd like, nestled along white sand beaches and the tranquil sea.
ACCOMMODATION OPTIONS (ALL-INCLUSIVE PRICING)
GARDEN ROOM:
Single- $2,396 / Double- $1,913 / Triple- $1,800
OCEAN VIEW DELUXE ROOM:
Single- $2,540 / Double- $1,988
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BEACH FRONT DELUXE ROOM:
Single- $2,875 / Double- $2,144
We recommend paying, in full, if possible, as soon as you know you're definitely joining the retreat. That way, you'll get your ideal room and not have to worry about last minute plans!
Or pay a non-refundable $500 deposit to secure the room of your choice.
Payments may be made through PayPal (click here & scroll down!)
or send check made payable to "Jordanna Dworkin" to:
Jordanna Dworkin
242-244 East 77th Street #2FE
NY, NY 10075
IMPORTANT PAYMENT REQUIREMENTS:
*Sign up before December 10th and save $100!
*Non-refundable $500 deposit due no later than January 5th.
$500 Deposit
*PAYMENT DUE, IN FULL, BY FEBRUARY 13TH, 2012.
NOTE: $300 discount available for partners who want the vacation with their sweeties sans workout. Please inquire about discounts for kiddies.
Cancellation Policy: All participants may receive a full refund up to 30 days prior to the retreat (January 25th). After that date, Maya Tulum Resort and Spa will hold your deposit for up to one year from the date of cancellation, to be used for a personal vacation. Refund policy only applies to payments made in full. Your $500 initial deposit is non-refundable and simply secures your spot.
Payment does not include flight.
Cancun is the servicing airport. (Airport code CUN)
For more information please visit www.cancun-airport.com
or call our travel agent, Dusti : (800) 342-4114
WE CAN'T WAIT TO RETREAT WITH YOU! QUESTIONS/COMMENTS? CALL: (646) 234-4840.
ELEVATE!!!!
"Between the head and feet of every person is a billion miles of unexplored territory." ~ Gabrielle Roth
Elevate: A High Vibration Experience
(with optional juicing!)
November 2-4, 2012
Before the holidays kick into full gear, join an amazing team of teachers that will gently yet powerfully invite you into a movement exploration that will include 5Rhythms, Kundalini, Vinyasa & Restorative Yoga. We'll also have the option to be on a high vibe juicing program to Elevate our experience!
This weekend is for anyone who desires to explore regardless of skill level in any of these practices. Led by yoga teachers Aarona Pichinson & Ganesha Michael Sapiro, 5Rhythms facilitator Amber Ryan, and hosted by the wise and heartful love coach Rachel Levy, we will weave together and co-create this very unique offering.
WE REALLY HOPE TO SEE YOU THERE FOR THIS SPECIAL MOVEMENT MEDITATION AND EXHILARATION HIGH VIBE EXPERIENCE!
Click here for more info.
And click here to register online.
Places To StayFor those of you who will be coming from out of town, you can check Expedia or Trip Advisor for additional suggestions OR contact us and we will be happy to help!!! |
Day Long Farm to Table Yoga Dinner
JULY 28, 2012 * SATURDAY
Spend a relaxing day at the farm and indulge in the best of the harvest season. Stretch out in the sunshine with a yoga class led by Aarona Pichinson along with live musicians. Following yoga, nourish your body with an “ultra-ganic” meal grown in our very own field and prepared by our team of outstanding holistic chefs.
Sunshine, fresh air, heart centering yoga, a delicious meal, amazing people, supporting your local farmers...Does it get any better than this!?
We are honored to share the abundance.
Where: Growing Heart Farm
25 Jeans Dr. Wingdale, NY
Exchange:
$60 ticket for yoga, day at the farm with tour, dinner
* Space is limited, reserve your spot now!
Getting here: It is an easy train ride from New York City. You can even walk from the train station to the farm. Take the direct Metro North train from Grand Central to Harlem Valley Wingdale Station at 11:48am
DETAILS:
General Day plan:
2pm friends arrive
3pm Farm tour with Abby, Ben and Mimi
4pm getting ready for yoga
4:30ish Yoga
6pm Dinner from the field, served in the field
8:40pm train back to NYC
About the menu:
Every dinner is different as what is ripe on the field changes. The meal will be vegetarian with vegan options too.
Here is a sample menu from a previous Dinner:
Tulsi iced tea
Cucumber lemon water
Seasonal crudites (carrot, cucumber, green beans)
Roasted tomatillo salsa
Eggplant tahini dip
Sourdough focaccia baked in-house
*Kale Salad with green beans, yellow, black, and orange sweet peppers, capers, and creamy pine nut/apple cider dressing
*Lemony pot-crushed red potatoes with dill, parsley, chives, garlic, extra virgin olive oil
*Roasted beets infused with fennel seeds, lime zest, garlic, and thyme and garnished with pistachios
*Raw zucchini ribbons and cherry tomatoes marinated in olive, garlic, and thai basil
*Cabbage rolls filled with spicy chimichurri brown rice
-Carrot, cumin, ginger dipping sauce
Dessert
*raw vegan chocolate cherry pie
*iced lemon basil-infused raw milk custard
Epic Eden Hot Springs, Arizona 2012
Epic Eden Hot Springs Adventurein Arizona!!
May 2-6, 2012
Besides your own day to day epic experiences, you will also experience:
Live music by The Luminaries + DJ Osiris Ispha Palo
Daily Vinyasa Yoga + Yoga Soundscape with Aarona Pichinson
"SurThrival: Preparedness for 2012 & Beyond" w/Daniel Vitalis
Dance of Liberation with Founder, Parashakti & Dr. Dan Engle
Co-Creating the New World w/ Ali Shanti
Sacred Cacao Ceremony led by Jeffrey BotticelliThe Human Mandala Project
"Heart Forgiveness" ~ An Interactive Workshop w/ Shawna Pelton
The Magic of Palo Santo ~ An interactive PlayShop with Heru
Sacred Play! ~ A Hooping PlayShop with Carrie Stover
REGISTER AND FIND OUT MORE INFORMATION HERE!!!
CorePrana: Winter 2012 Mayan Riviera Recharge
A Yoga/Pilates Fusion Retreat
Tulum, Mexico: Feb 25th - March 3rd
Escape the thick of Winter recharging on the gorgeous Mayan Riviera with your favorite pilates and yogini enchantresses, Jordanna (InTouch NYC, www.intouchnyc.com) and Aarona (Yoga of Nourishment, www.yogaofnourishment.com). We'll send you into smooth asana flow, tone your tummy, and beckon total relaxation under breezy palapas dotting the calm Caribbean sea. Our retreat will emphasize restoring and centering the body and mind from the inside out. With daily movement and meditative practices, we will fine-tune and enhance awareness of the physical and energetic core of our bodies. Together, we'll create a blissful, kinetic space that inspires change, fosters a sense of well-being and deepens the connection to Spirit.

YOUR COREPRANA RETREAT INCLUDES:
• 7 Nights' Lodging at Maya Tulum Resort & Spa
• Sunrise Meditation and Surfside Qi Gong
• Open Level AM and PM Yoga & Pilates classes
• Qi Gong Abdominal Massage & Restorative Yin Yoga Workshops
• 3 daily super fresh vegetarian meals (seafood optional)
• Round-trip shuttle service to/from the Cancun Airport
With ample time for lounging, sipping tropical smoothies, massage, hiking, snorkeling, and site seeing, you'll have the chance to do it all, the way you'd like, nestled along white sand beaches and the tranquil sea.
ACCOMMODATION OPTIONS (ALL-INCLUSIVE PRICING) 
GARDEN ROOM:
Single- $2,296 / Double- $1,813 / Triple- $1,700
OCEAN VIEW DELUXE ROOM:
Single- $2,440 / Double- $1,888 / Triple- $1,766
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BEACH FRONT DELUXE ROOM:
Single- $2,765 / Double- $2,044
BEACH FRONT SUPER DELUXE ROOM:
Single- $2,995 / Double- $2,185
We recommend paying, in full, if possible, as soon as you know you're definitely joining the retreat. That way, you'll get your ideal room and not have to worry about last minute plans! You may also choose to pay a non-refundable $500 deposit to secure the room of your choice. Payments may be made through PayPal (coming soon!) or send check made payable to "Jordanna Dworkin" to:
Jordanna Dworkin
242-244 East 77th Street #2FE
NY, NY 10075
IMPORTANT PAYMENT REQUIREMENTS:
*Sign up before December 1st and save $100!
*Non-refundable $500 deposit due no later than January 5th.
$500 Deposit
*PAYMENT DUE, IN FULL, BY FEBRUARY 15TH, 2012.
NOTE: $300 discount available for partners who want the vacation with their sweeties sans workout. Please inquire about discounts for kiddies.
Cancellation Policy: All participants may receive a full refund up to 30 days prior to the retreat (January 25th). After that date, Maya Tulum Resort and Spa will hold your deposit for up to one year from the date of cancellation, to be used for a personal vacation. Refund policy only applies to payments made in full. Your $500 initial deposit is non-refundable and simply secures your spot.
Payment does not include flight.
Cancun is the servicing airport. (Airport code CUN)
For more information please visit www.cancun-airport.com or call our travel agent, Dusti : (800) 342-4114
WE CAN'T WAIT TO RETREAT WITH YOU! QUESTIONS/COMMENTS? CALL: (646) 234-4840.
Get out of town & make some space in your life...
Fall Harvest Yoga Retreat in October
with Aarona at The Waterfall House
October 20-23, 2011
Join me for the second annual October retreat! This place is really special and tends to draw a fabulous crew together for yoga, hiking, healthy grub, breath-taking exquisite fall foliage, and crisp star-filled nights! Expect belly laughs, sweaty classes, hot tub soaks, meditation, fire dancing, pumpkin carving over a glass of red wine...you decide.

Want to spend some time out of the city and in the lush nature of upstate NY calming your nerves while amping up your yoga practice and overall well-being? Join us during the most exquisite time of year in the Catskills at the Waterfall Inn for a rejuvenating, breath expanding, body toning harvest retreat. All levels welcome however this is not a basics level yoga retreat and the classes will be active.
YOUR WEEKEND GETAWAY INCLUDES:
- solar a.m. and lunar p.m. vinyasa flow yoga classes each day
- pranayama and meditation
- beautiful hiking and cold plunges in the waterfalls
- soak in the wood burning hot tub at night
- really yummy and locally sourced farm fresh gourmet food daily
- plenty of free time for reading, napping, lounging
- optional bodywork and massage
- clear skies, full moon, and star gazing in the evenings
- fire puja and dance and bon fire celebration
Arrive by 3pm on Thursday so you can get settled before coming together for an opening meditation and yoga practice. Friday and Saturday will be full days filled with yoga and fun. Sunday will culminate with an early morning practice, a nice meal, and down time.
SPACE IS LIMITED
To Reserve Your Spot and Make Payment contact me directly today!
aarona@yogaofnourishment.com
917-825-1838

Pricing Per Person:
Investment includes food, classes, and accommodations.
* $425 - camping -bring your tent and sleeping bag for nights under the stars
* $455 -communal room - large ballroom with beds throughout
* $560 - shared room - 3-4 people bunk together
* $560 - couple room - a couple or close friends share a bed in a private room
* $655 - private room SOLD OUT
WEEKEND SCHEDULE
(may be modified during retreat as needed)
Thursday:
3pm - arrival
5 - 6:30pm - lunar flow yoga & opening circle
7pm - dinner
Friday:
7am - light breakfast - tea, coffee, fruit, etc
8:00am - solar flow yoga
10:30am - brunch
11 - 4pm - time for hiking, waterfalls, relaxing
5pm - lunar flow yoga
7pm - dinner
Saturday:
7am - light breakfast - tea, coffee, fruit, etc
8:00am - solar flow yoga
10:30am - brunch
11 - 4pm - time for hiking, waterfalls, relaxing
5pm - lunar flow yoga
7pm - dinner
8pm - Harvest Celebration and bonfire
Sunday:
8:00am - solar flow yoga
9:30am - brunch
10/10:30am - hiking
noonish - check out
Cancellation Policy: A $100 non-refundable deposit is included in all payments.
Yoga in the Midnight Sun!!!
Yoga Adventure in ICELAND!
June 25-July 3, 2011
SOLD OUT!!!
with Aarona Pichinson and Ben Crosky of SolYoga Trips
a yoga adventure under the midnight sun with 22 hours of daylight, exploring hot springs, glaciers, greenlands, puffiins, caves, community, & magic!

Why Iceland?
No experience can remind a traveler of the living vibrations of this planet (and those of the bodies moving through our sky above) quite like 8 days spent practicing yoga in the Land of the Midnight Sun. Imagine a young earth. Travel to geysir in Iceland to feel the heat steaming off just-cooled igneous rock, and approach the passage of time from a completely different perspective. Go to the Blue Lagoon hot springs, simmering outdoor cauldrons on Iceland’s southwest coast, and feel the geothermal power lurking beneath the rock underfoot – a planetary vibrancy that is part of Iceland’s mystery. Come bedtime, and you may not feel yourself tiring during your journey to this dynamic island, daylight will stretch for a full twenty-two hours or more. You’ll experience such sustained wakefulness as to re-work your conceptions of a human being’s natural rhythms. In the Land of the Midnight Sun, be reminded that we maintain intimate relationships with our natural environment.
Along this constant pathway of discovery, hone your practice in concordance with the phases of the moon. Imagine a yogic approach that embraces a more complete awareness of our own human cycles, the grander rhythms of earth and sky that surround us, and a new discovery of our place within them.

Includes
- Visit to Blue Lagoon
- All yoga sessions with Aarona
- Cave Exploration
- Glacier Hike
- Hot Spring Hopping
- Local guides for tours
- Transportation
- Accommodation
- 2-3 meals daily and drinks
For more info, to reserve your spot, and to learn about
pricing, click away right here >SOLYOGA
Super Early Bird Prices if trip is booked before January 25, 2010 – Save $400.00!!!!!
Early Bird Pricing if trip is booked before April 25th, 2010 – Save $200.00!!!!!
relax, rejuvenate, recharge...
A Yoga and Pilates Fusion Retreat with Aarona Pichinson & Jordanna Dworkin
we invite you to kick up your feet, relax and tune into center
Tulum, Mexico ~ March 19-26, 2011
Go to www.coreprana.com for payments.
Contact Aarona or Jordanna with any questions: info@coreprana.com or 646.234.4840
Escape those last days of Winter recharging on the gorgeous Mayan Riviera with your favorite pilates and yogini enchantresses, Jordanna (InTouch NYC) and Aarona (Yoga of Nourishment). We'll send you into smooth asana flow, tone your tummy, and beckon total relaxation under breezy palapas dotting the calm Caribbean sea. CorePrana retreats emphasize our core muscles, with daily movement and meditative practices aimed specifically at fine-tuning and enhancing awareness of the physical and energetic center of our bodies. Together, we'll create a blissful, kinetic space that inspires change, fosters a sense of well-being and deepens the connection to Spirit.
YOUR COREPRANA RETREAT INCLUDES:
• Seven Nights' Lodging at Maya Tulum Resort & Spa
• Sunrise Meditation and Qi Gong
• Open Level Morning and Afternoon Yoga & Pilates classes
•‘Qi Gong Abdominal Massage’ and ‘Restorative Yin Yoga’ Workshops
• Three daily buffet-style organic vegetarian meals (seafood optional)
• Round-trip shuttle service to and from the Cancun Airport
With ample time for lounging, sipping tropical smoothies, massage, hiking, snorkeling, and site seeing, you'll have the chance to do it all, the way you'd like, nestled along white sand beaches and the tranquil sea.
ACCOMMODATION OPTIONS (ALL-INCLUSIVE PRICING):
Garden Room:
Single- $2,196
Double- $1,713
Triple- $1,600
Quad- $1,481
Ocean View Deluxe Room:
Single- $2,340
Double- $1,788
Triple- $1,666
Beach Front Deluxe Room:
Single- $2,665
Double- $1,944
We recommend paying, in full, if possible, as soon as you know you're definitely joining the retreat. That way, you'll get your ideal room and not have to worry about last minute plans! You may also choose to pay a non-refundable $500 deposit to secure the room of your choice. Payments may be made through PayPal or send check made payable to "Jordanna Dworkin" to:
Jordanna Dworkin
242-244 East 77th Street #2FE
NY, NY 10021
IMPORTANT PAYMENT REQUIREMENTS:
Sign up before January 7th and save $100!
Non-refundable $500 deposit due no later than February 15th.
Payment due, IN FULL, by March 4th.
NOTE: $300 discount available for partners who want the vacation with their sweeties sans workout. Please inquire about discounts for kiddies.
Cancellation Policy: All participants may receive a full refund up to 30 days prior to the retreat (February 19th). After that date, Maya Tulum Resort and Spa will hold your deposit for up to one year from the date of cancellation, to be used for a personal vacation. Refund policy only applies to payments made in full. Your $500 initial deposit is non-refundable and simply secures your spot.
Payment does not include flight.
Cancun is the servicing airport. (Airport code CUN)
For more information please visit www.cancun-airport.com or call our travel agent Dusti : 800-342-4114
WE CAN'T WAIT TO RETREAT WITH YOU! QUESTIONS/COMMENTS? CALL: (646) 234-4840.
FALL HARVEST YOGA RETREAT IN THE CATSKILLS!
with Aarona at The Waterfall House
October 21-24
Thursday-Sunday

Need to get out of the city before you lose it? Want to spend an entire weekend slowing down your nerves while amping up your yoga practice and overall wellbeing in the gorgeous changing foliage of upstate NY? Join us during the most exquisite time of year in the Catskills at the Waterfall Inn. for a rejuvenating, breath expanding, body toning harvest retreat. This weekend is also the Harvest Moon, one of the brightest full moons of the year and a great time to gather your intentions and receive the bounty. All levels welcome!
YOUR WEEKEND GETAWAY INCLUDES:
- solar and lunar vinyasa flow yoga classes twice a day
- yoga nidra meditation
- beautiful hiking and cold plunges in the waterfalls
- soak in the wood burning hot tub at night
- locally sourced farm fresh gourmet food daily
- plenty of free time for reading, napping, lounging
- optional bodywork and massage
- clear skies, full moon, and star gazing in the evenings
- fire puja and bon fire celebration for the bright Harvest Full Moon Saturday night!
Arrive by 3pm on Thursday so you can get settled before coming together for an opening meditation and yoga practice. Friday and Saturday will be full days filled with yoga and fun. Sunday will culminate with an early morning practice, a nice meal, and down time.
* Massages available with awesome yogini intuitive healer, Alyona Mindlin.
Space is limited.
To Reserve Your Spot and Make Payment contact me directly today!
aarona@yogaofnourishment.com
917-825-1838
Pricing Per Person:
Investment includes food, classes, and accomodations.
* $425 - camping -bring your tent and sleeping bag for nights under the stars
* $455 -communal room - large ballroom with beds throughout
* $560 - shared room - 3-4 people bunk together
* $560 - couple room - a couple or close friends share a bed in a private room
* $655 - private room - retreat to your own private space every night
WEEKEND SCHEDULE
(may be modified during retreat as needed)
Thursday:
3pm - arrival
5 - 6:30pm - lunar flow yoga & opening circle
7pm - dinner
Friday:
7am - light breakfast - tea, coffee, fruit, etc
8:00am - solar flow yoga
10:30am - brunch
11 - 4pm - time for hiking, waterfalls, relaxing
4:30pm - lunar flow yoga
7pm - dinner
Saturday:
7am - light breakfast - tea, coffee, fruit, etc
8:00am - solar flow yoga
10:30am - brunch
11 - 4pm - time for hiking, waterfalls, relaxing
4:30pm - lunar flow yoga
7pm - dinner
8pm - Harvest Celebration and bonfire
Sunday:
8:00am - solar flow yoga
9:30am - brunch
10/10:30am - hiking
noon - check out
Cancellation Policy: A $100 non-refundable deposit is included in all payments.

Sunset Yoga & Meditation Sail
Outdoor Yoga at Riverside Park and
Sunset Full Moon Sailboat Meditation
Saturday - June 26, 2010
3:30-5:15pm ~ YOGA
5:30-8:30pm ~ MEDITATION SAIL
(There is very limited space - room for 12 people only!)
Want to get out of the city without getting on a plane?
Ready to sail into the glowing horizon leaving your worries behind?
I'm so excited for this special and awe-inspiring experience. On June 26th, which also happens to be a full moon - we'll set sail into the sunset.
Feel the gentle rocking of beautiful water, an infinite sky, the orange glow of the descending sun, with live master guitarist Michael Hewett - all on a gorgeous sailboat - the perfect recipe for calm insight, introspection and liberating fun.
The journey begins with a balancing yoga class at Riverside Park with Aarona to get our mind, body and breath willing and ready to take IN the depths of our meditation sail experience. 

Location Instructions:
YOGA: 1/9 train 79th street stop. Once at 79th, meet Aarona at the northern most entrance at the public dock at 3:30 and we will then find our patch of grass for yoga. Please be on time, yoga will begin at 3:45.
SAIL: Walk around the round-about at the end of 79th st on the Hudson River. Walk down the ramp and you will see the boat basin. Walk north a little past the Boat Basin Cafe. We will be at the last gate of the boat basin Marina and board the 79th street boat basin at 5:30pm sharp, so please be on time if you miss the yoga.
Investment:
$90pp ~ includes yoga, sailboat excursion, light healthy snacks
* limited to 12 people
* you may want extra food & bring water
To Register:
For CC payments call 'Spirit Seeker' Ike Rodriguez: 917-226-9765
Or Cash/Check to Aarona Pichinson (aarona@yogaofnourishment.com or 917-825-1838)
More info:
COREPRANA

* Retreat, Relax & Recharge in Style *
MARCH 13-20, 2010
Tulum, Mexico
WWW.COREPRANA.COM
for more information!!!
Join Aarona (of Yoga of Nourishment) & Jordanna (of InTouch NYC) for 'CorePrana : A Yoga & Pilates Fusion Retreat' at Maya Tulum Resort & Spa. Located on the beautiful Yucatan Peninsula, Maya Tulum is a seaside wellness retreat center offering serenity, awe-inspiring scenery, & a connection to the Mayan past. This retreat will emphasize our core with lots of movement & meditative practices aimed specifically at fine-tuning & enhancing awareness of the physical & energetic center of our bodies. Together, we'll create a blissful kinetic space that inspires change, fosters a sense of well-being & deepens the connection to Spirit. With ample time for lounging, swimming, hiking, snorkeling, & site seeing, you will return home full of energy & a renewed sense of self that will last long after your suntan fades. YAY!
· Seven Nights Lodging
· Sunrise Meditation & Qi Gong
· Morning & Afternoon Core/Flow Yoga & Pilates classes
·'Qi Gong Abdominal Massage' & 'Restorative Yin Yoga' Workshops
· 3 buffet style organic veggie or fresh local seafood meals served daily
· Round-trip shuttle service to/from the Cancun Airport
· Plenty of free time for relaxing & amazing site-seeing
Rates start as low as $1555 & vary according to rooms. Space is limited, early registration highly suggested! $500 deposit required to ensure your spot. VISIT: www.coreprana.com or emailinfo@coreprana.com for questions.
Epic Eden Hot Springs Retreat in Arizona
November 11-15, 2009
Join me for daily Lunar and Solar Yoga Flow classes at the very dear to me and amazing Eden Hot Springs! Plus many other teachers and facilitators that will offer the current, healing, fascinating, and fun tools and tips in raw foods, movement, health...and pure celebration!!! Check out all the amazing facilitators HERE!!!
This is a magical place to enhance and empower yourself, your health, your life and your passions. The Epic Eden Hot Springs Retreat is co-created by many community leaders who have all personally experienced great transformation on the land and in the waters of Eden. This Retreat combines the undeniable healing power of 6 geothermal hot spring pools, vortexes of the ancient land, sacred ceremonies, inspiring lectures and "play"shops, delectable cuisine, art projects, invigorating yoga, dance and many additional healing services.
The curriculum at Eden invites you to activate many modalities of moving your body, opening your mind and discovering new things. It is a safe place to renew your creativity and tap into your full potential. The Retreat can also be utilized to relax deeply and commune with nature. Most importantly, it is an immersion into a community that is helping to create the new earth paradigm where connection, community support and living in harmony with nature are essential.
Where in Arizona is Eden Hot Springs?
We invite you to join us on this EPIC EDEN adventure ~ LEARN MORE and SIGN UP!!!
Wanderlust Festival & the Kula Yoga Wanderlust Teaser Retreat
Kula Yoga is putting on a 4 day retreat prior to the 3 day weekend of
revelry at the Wanderlust Festival at Squaw Valley in Lake Tahoe, CA. We suggest coming to both &
help us show the West how we Kulis do it here in the East! Mix your dream yoga retreat & music festival,
add in organic foods, burlesque, late night DJ parties, & sleep it off in luxury on-site accommodations - wahla! It's a holistic feast for both the body & the senses. Read on - this is going to be EPIC...

THE KULA WANDERLUST TEASER RETREAT
MON-THURS, JULY 20-24
This retreat will get you toned, primed & pampered,
making sure you are in tip-top shape for the festival of a lifetime!
with Oceana Baity, Kevin Courtney, Schuyler Grant, Aarona Pichinson,
David Regelin, Jillian Turecki & guest star Chris Ray
Kula Retreat Teaser info & registration:
schuyler@kulayoga.com
WANDERLUST FESTIVAL
FRI-SUN, JULY 24-26
Bringing together the world's finest yoga teachers & the best indie musicians,
all in a setting of incredible natural beauty. Various ticketing options with super sweet benefits:
Live music, late night parties, burlesque, lounges & lifts, pool & hottub, highcamp bath & tennis club, classes with Kula teachers, Yoga Tree SF teachers, & Yoga super stars like Shiva Rea, John Friend Duncan Wong, Elena Brower, Schuyler Grant...& more!
*Excellent lodging options to accommodate all tastes & budgets*
CLICK HERE for info & pre-sale tickets!!!
Journey to the Sacred Valley of PERU
MARCH13th- 24th,2009
Highly Transformative, Yogic, Purifying Adventures!
Step out of yourself & enjoy the MAGIC & MYSTERY of Peru. Experience the lands, people, culture, customs & cuisine over the Spring Equinox with Aarona Pichinson, David Wolfe, Kerrie Dancing Butterfly, Elaina Love, & crew! This is the BEST group you could go to Peru with. They know exactly where to go & have been doing this for years. This is the last year they will do this in Peru for awhile! I'm honored to be apart of it & would be equally honored to see you there with me. Get ready for an EPIC, ANCIENT & MYSTERIOUS journey!

A Magical Adventure to Machu Picchu & Cusco!
There is something for everyone! You'll be inspired by:
Willka T'ika Retreat Center, Magnificent Andean Peaks, Sacred Andean Ceremonies with Local Shaman, Exquisite Temples & Lands, Visits to the Ancient Incan Sites, Vibrant & Colorful Quechua people in their mountain villages, Morning Yoga, Raw Breakfast Buffet, Hikes, Healing Sessions, Inspirational Workshops & Informative Lectures.....& SO much more!
Contact JOY at (949)294.2966, retreats@journeysforthesoul.com
Take advantage of discounts for payments made by check/money order.
Varios Rates & Accomadations available.
WE LOOK FORWARD TO EXPLORING WITH YOU!
SPONSORED BY:www.SunFood.com&www.JourneysfortheSoul.com
Celebrate New Years on the Bis Island, Hawaii!
December 28, 2008 - January 4, 2009
Rejuvenate your MIND, BODY & SPIRIT...
Daily Yoga, Organic Raw Foods, Wild Food Hikes,
Amazing Lectures & Chocolate Celebrations!
with David Wolfe, Kerrie Dancing Butterfly, Aarona & crew
for a Transformational New Years Tropical Romp!

~ Creatively Strengthening& Aligning Heart-Centered
Yoga & Meditation with Aarona Pichinson
~ Inspirational Lectures on Achieving Vibrant Health
& Goal Setting with David Wolfe
~ Gourmet Raw Food Cuisine & Food Prep
Classes with Elaina Love & Crew
~ 'Shamanic Tools for Mastering the Light Body' &
'Breath Activation Ceremony' with Kerrie Dancing Butterfly
~ Outrageous New Years Costume Party DJ'd by Fun Yung Moon
THERE IS VERY LIMITED OCCUPANCY
SO RESERVE YOUR SPACE TODAY!
*Various RATES & ACCOMMODATIONS available*
For ALL details: www.JourneysfortheSoul.com
WE LOOK FORWARD TO PLAYING WITH YOU IN PARADISE!
SPONSORED BY: www.SunFood.com & www.JourneysfortheSoul.com
Yoga, Apple Picking, and Hiking in the Berkshires!
SEPTEMBER 26-28, 2008
Departure: Friday September 26th, 5:00pm
Return: Sunday September 28th, approx. 7pm
Join Kelly Dwyer and Aarona Pichinsonfor a fun-filled & affordable weekend of Yoga, Hiking and Apple Picking in the exquisite Berkshire Mountains. This is the time of year for beautiful fall colors on the leaves, crisp coolness in the air, & apples!
Friday Eve: We leave NYC & travel to our rustic retreat center in Western Massachusetts. Settle in, breath some fresh air, & join us for an opening ceremony & meditation.
Saturday: After a peaceful night of sleep, stroll through the changing leaves & singing birds to the charming sky-lit barn for a delicious morning dose of yoga. After, relax in a hammock & enjoy the clean air or explore the surrounding grounds for a mini hike & then join the group for apple picking right from the trees! Then it's back to the barn for another juicy yoga session! Enjoy a healthy & delicious dinner right in Racebrooks lovely enclosed porch.
Sunday: Start the day with a playful tag-team yoga class with Aarona & Kelly, & then we're off for a gorgeous hike deep in the lushness of the surrounding grounds. Fueled by this spirit-filled weekend, you will return to your daily routine with grace, ease & happy lungs & feet
The weekend includes Yoga & Meditation, RT van transport to/from Manhattan, 2 nights accommodation, guided hike, and meals* - Please note: does not include dinner on Friday night. Lunch preparation and cleanup will be shared by the entire group. This has proven to be an enjoyable way to get to know people and to practice selfless service.
Health & Hedonism Retreat
June 19-23, 2008
Miami Beach, 40 Island Ave
www.standardhotels.com
212-945-4460
MORE INFO:
www.KulaYoga.com
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